Newsletters

2012
  • Bursitis and Physical Therapy
    Bursitis and Physical Therapy
    Hip bursitis is a painful condition, especially if an individual has had a pre-existing hip injury. Athletes involved in repetitive movements like running or bicycling are likely to experience bursitis.
  • The Role of Physical Therapy in Knee Injuries
    The Role of Physical Therapy in Knee Injuries
    When there is a direct impact to the knee (as commonly seen in sports injuries), the knee joint can twist or stretch beyond its normal capacity causing ligament tears (or sprains), muscle tears (or strains), or cartilage injuries.
  • Don’t Let This Be a Pain in the Neck
    Don’t Let This Be a Pain in the Neck
    Do you spend several hours a day at the computer? If so, it’s important to be aware of the fact that this is one of the leading causes of chronic neck pain.
  • Everything You (Didn’t) Know About Headaches
    Everything You (Didn’t) Know About Headaches
    The common response to a headache is “Let me pop a painkiller and hope the pain goes away”. While this isn’t necessarily a bad idea, it’s not a long-term solution for headaches, particularly the ones that that have a musculoskeletal origin.
  • How To Maintain Great Posture As You Age
    How To Maintain Great Posture As You Age
    Your posture reflects your level of confidence and the condition of your health to the individuals around you. Good posture demonstrates confidence, vitality, and overall well-being.
  • Nutrition For Your Joints
    Nutrition For Your Joints
    It’s well known that that nutrients in certain foods can boost immunity, improve heart 18health, and promote well being. However, did you know that nutrition can play a role in bone and joint health as well?
  • Physical Therapy In Joint Replacements
    Physical Therapy In Joint Replacements
    Do you find that daily activities have become painful due to joint pain? Arthritis, injuries and overuse of muscles and joints can cause discomfort and limit mobility.
  • Physical Therapy In Sports Injuries
    Physical Therapy In Sports Injuries
    Injuries can occur in any sporting activity. Professional athletes in particular, are prone to injuries due to the excessive wear and tear associated with the demands of competitive sport.
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