Ease Biceps Tendinitis with Physical Therapy


Choosing the Best Physical Therapist (Yes, Your Choice!)

Choosing a physical therapist is a personal decision and one that shouldn’t be made in haste. One of the best ways to locate a therapist is by asking family, friends, co-workers or primary care physician for recommendations.

Nutrition For Your Joints

Nutrition For Your Joints

It’s well known that that nutrients in certain foods can boost immunity, improve heart health, and promote well being. However, did you know that nutrition can play a role in bone and joint health as well?

Joints serve an important function in the human body.

How To Maintain Great Posture As You Age

Exercise for Better Posture

Your posture reflects your level of confidence and the condition of your health to the individuals around you. Good posture demonstrates confidence, vitality, and overall well-being. As we age, our posture tends to deteriorate, resulting in drooped shoulders and a rounded back.