What to Expect

What to Expect

Here is what to expect on your first visit to Bardonia Physical Therapy.
Your first visit consists of these four steps and will collectively take about 1 hour:



We will need you to fill out a few forms before your evaluation, so please arrive early as this takes about 15 minutes. These forms are essential and provide us with pertinent information about your health history and current injury.


During this time, we will discuss every aspect of your injury with you and how it affects your daily activities. We will discuss any limitations to movement, what your goals are, and any other questions or concerns you may have.

Review/Plan Of Care

Here we will review our findings with you, discuss our plan of care and the treatment options that are best suited for your recovery. Once a treatment plan is in place, we will work on a timeline to set expectations as well as keeping you moving and reaching your goals!



This will include assessing your physical limitations, movements patterns, and pain levels associated with these movements. This includes Range of motion, strength testing, and movement patterns as it relates to function, posture, etc.

Our Locations

New City

Located In Rockland County

490 Route 304, New City, NY 10956
Phone: 1.845.507.0477


  • About 2 Miles North of Rockland Bakery and the New City Diner.
  • 1 Mile South of the Rockland County Courthouse.
  • A few driveways South of the turn to Main Street in New City from Route 304.
  • Located across the hall from New City Chiropractic Center
  • Coming from New City: Located on Left.
  • Coming from Nanuet/Bardonia: Located on Right.

Video Directions


Located In Orange County

411 Route 17M, Monroe, NY 10950
Phone: 1.845.507.0477


  • Less than 10 minutes from the Woodbury Common Premium Outlets.
  • Same building as the Dunkin Donuts on 17M in Monroe.
  • Within 1/4 mile of Stop & Shop and the Quick Check gas station on 17M.
  • Coming from Harriman: Located on Left.
  • Coming from Marycrest/Chester: Located on Right.
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